"THE ELEVATOR" E7
Tips to take you to the top!
Join me each week for a
Definition, Concept, Skill, Strategy, Technique or Tool
that will provide
Immediate and Lifelong Change.
YOU Achieve Your Mission &
Reach Your Maximum Potential.
THIS WEEK: STRESS PREVENTION - part 2
Remember last week - we want tension in our lives.
Too little spice & a meal is blah, we don’t want to eat it.
Too much & it’s overpowering & we can’t eat it.
The right amount & the meal is wonderful.
I’ve heard some people say there’s good stress
& bad stress.
To me that’s the equivalent of good poison, bad poison.
Poison is bad & so is stress. Tension is good.
Everyone knows it wasn’t the pyramid that broke
the camels back.
It was the last straw.
Now think marbles.
Think of your life as a glass filled
to the ½ way mark with water
(we are 90% water after all).
The water level rises with each marble
(positive & negative) that drops in until you reach OVERFLOW!
The last marble created STRESS, defined as the feeling -
mentally, physically & emotionally - of being overwhelmed.
Now that we have defined stress & learned what creates it,
next week the elevator will stop at the floor that provides
you with skills to prevent overflow from occuring.
I just arrived at my floor. Got to go. Bye until next week. Marta
to provide training for
a combined event or to
Please forward/share this to others you know so they’ll grow right along with you.