"THE ELEVATOR" E6
Tips to take you to the top!
Join me each week for a
Definition, Concept, Skill, Strategy, Technique or Tool
that will provide
Immediate and Lifelong Change.
YOU Achieve Your Mission &
Reach Your Maximum Potential.
THIS WEEK: WHAT PRECEEDS "STRESS" part 1
For a few weeks I’m delving into the issue of stress.
We’ll explore “how to live a stress free life”
We are not going to manage stress or
eliminate it after it enters your life.
It is truly possible to live stress free!
Before we talk about stress we have to talk about tension.
I define tension as:
events of living represented by both the positive & negative;
interests, excitement, enjoyment, pleasure;
problems, disagreements, pain, inactivity.
We actually need tension in our lives.
Picture yourself on the tightrope above.
Too little tension & the rope sags. You fall off.
Too much tension & the rope breaks. You fall off.
The right amount of tension allows you to get from point A to B.
Too little tension is boredom, it saps energy & one gets stuck.
Too much tension & stress develops.
Next week - “Stress is a Marble” &
I’ll teach you how to spin it your way.
My floor. I’ll step back on next week. Marta
to provide training for
a combined event or to
Please forward/share this to others you know so they’ll grow right along with you.
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